Tomatoes are easy to incorporate into our daily meals and dishes.
If you are not doing so already, you definitely should start doing it.
Tomatoes have lycopene, an antioxidant that prevents the breakdown of the skin-firming agent in your skin called collagen.
Your skin will remain supple and elastic with proper consumption of tomatoes.
The carotenoids they contain also ward off the harmful effects of ultraviolet rays from the sunlight on your skin .